What ? Relaxation workshop through painting lasting 1h30. Materials included.
Or ? Various rooms in Poitiers and surroundings.
For who ? Initiated or beginner.
How ? From 2 requests, depending on your availability, online booking.
About the session
The goal of this session is to take time for yourself, to enjoy a well-being break and to anchor yourself in the present moment in order to stop the hubbub of everyday life.
Whether you are an insider or a beginner, these workshops will be beneficial for you.
The approach of these workshops is based on well-being, even if some basic techniques will be taught to you so that you can evolve independently during the session, the final result of the work is not important. I will invite you to experience intuitive painting, to let yourself be guided by the rhythm of relaxing music and to discover this meditation that is art.
A cotton canvas 20x20 cm
Course of a session
0 mins - 20 mins
20 mins - 1h15
1h15 - 1h30
Explanation of the course of the session and explanations of fluidart and its techniques that will be used during the workshop.
Workshop time. Intuitive painting to relaxing music. Guide and help provided to participants if needed.
Voluntary speaking time with questions focused on the analysis of feelings during the session.
Free cancellation up to 48 hours before the start time of the workshop.